If you love this relaxing practice or you want to start doing it, there’s nothing like taking a yoga class by the sea in Mallorca. Whether you are a local or a tourist, the waves of the Mediterranean sea on this Balearic island are waiting for you to breathe consciously.
The climate of the area and the very positive energy that Mallorca gives off makes this corner of the earth an ideal place to do yoga, and in this article we will explain to you why this plan will not disappoint you.
Many people go to the island for tourism, and there are more and more people every year that dedicate some of their holiday time to relaxing and enjoying a yoga retreat, and of course! Because this has numerous mental, physical and spiritual benefits that we will also tell you about in this article.
Keep reading and connect your mind, body and spirit through yoga positions with sea views and with the breeze and the sound of the waves.
Mallorca, a magical place to do yoga
Although yoga is a practice that can be carried out anywhere, undoubtedly there are some places better than others, since they are more special and relaxing and so perfect for enjoying the experience to the fullest.
This is what happens in Mallorca, the biggest island in the Balearics, and thanks to its Mediterranean climate and warmth, its landscapes, views and the places that it is home to, it has become one of the preferred destinations for yogi’s.
By the sea, everything is calm, peaceful and relaxing
“For all the bad, the sea, and also for all the good”. Did you know that being by the sea can help you heal more and more quickly than if you are far away from it? Studies have demonstrated that the ocean has a huge beneficial effect on our health, helping to combat respiratory, anxiety and stress issues.
For this reason, by doing yoga in Mallorca, you are giving your mind and body extra relaxation and recovery. Nowhere else seems more relaxing or special for doing yoga classes than in front of the vastness of the sea with the ocean breeze caressing your face!
If you would like to enjoy a yoga class by the sea in Mallorca surrounded by water, breeze and a good environment. We recommend enjoying this plan organised by Perfect Venue, where we will accompany you along with the tranquillity of the ocean during the morning at sunrise.
Complete your yoga class with another experience
We all love experiencing and sharing adventures, so…why not combine a yoga class by the sea in Mallorca with other experiences?
You can complete your spiritual journey with a spa, a relaxing massage to end the day, as well as accompanying everything with a very healthy food menu to take care of your body inside and waking up the 5 senses.
Would you like to do your yoga class on a board in the sea? This exists! And it is called Paddle Yoga. Say yes to new experiences!
Practising yoga only has benefits
Yes, because although yoga is more fashionable than ever, the origin of this practice comes from 5000 years ago in India, where they had already seen the benefits of doing yoga. Among them, these are highlighted:
- Alleviates tension, as well as stress and anxiety.
- Improves flexibility as well as balance.
- It produces more endorphins, just like what happens when playing sport, which provokes more happiness, motivation and wellbeing.
- Helps to correct posture.
- Improves your sexual relations.
- Also alleviates, reduces or cures body pains, both articular and inflammatory.
- Avoid future injuries.
- Although it doesn’t seem like it, yoga also helps to burn calories and tone the body.
- Stimulates a relaxed state of mind and helps you to have better attention.
- Improves coordination, concentration and helps you to sleep better.
- You will feel a lot better and you will perform better at work.
- It is capable of reverting signs of ageing.
- Improves arterial pressure, circulation and heart rate.
So that these benefits have a greater impact, it is recommended that you practice yoga regularly.
A perfect plan
If you are tired of always making the same plans and you are immersed in the daily routine, at Perfect Venue we have lots of plans to keep the fun and desire alive, either with a partner, with family, or with friends, we have the Perfect Plan.
As well as yoga classes by the sea in Mallorca, you can also go up in a hot air balloon, do wine tastings, spend the day with a personal shopper, fly in a helicopter… and the best part is that we will adapt each plan according to your likes and preferences.
We are at your service to listen to your hopes and desires and try to offer you a perfect plan so that all your dreams come true. Contact us so that we can put this into action so that your experience is very successful!